{"id":13316,"date":"2022-09-24T10:28:38","date_gmt":"2022-09-24T10:28:38","guid":{"rendered":"http:\/\/www.drgozdecosar.com\/?p=13316"},"modified":"2023-08-15T17:46:54","modified_gmt":"2023-08-15T17:46:54","slug":"stres-ve-deri","status":"publish","type":"post","link":"https:\/\/www.drgozdecosar.com\/en\/stres-ve-deri\/","title":{"rendered":"Stress and Skin"},"content":{"rendered":"<p>Manage stress! Our skin is one of the first organs affected during anxiety and stress situations. While stress is a significant risk factor in skin disorders, existing skin lesions can also intensify stress, leading to a vicious cycle.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<ul>\r\n<li>Some dermatoses (skin disorders) triggered by stress<\/li>\r\n<li>Acne<\/li>\r\n<li>Rosacea<\/li>\r\n<li>Eczemas<\/li>\r\n<li>Alopecia areata<\/li>\r\n<li>Urticaria<\/li>\r\n<li>Vitiligo<\/li>\r\n<li>Psoriasis<\/li>\r\n<li>Lichen disease<\/li>\r\n<li>Onychotrichomania (nail-hair pulling)<\/li>\r\n<li>Onychophagia (hair-nail biting)<\/li>\r\n<li>Telogen effluvium (hair loss)<\/li>\r\n<li>Hyperhidrosis (excessive sweating)<\/li>\r\n<\/ul>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<p>Stress is inevitable in life. However, there are certainly ways to reduce it.<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<p><strong>Some of the most important ways in my opinion:<\/strong><\/p>\r\n\r\n\r\n\r\n<ul>\r\n<li>Getting enough sleep<\/li>\r\n<li>Allocating time for yourself and engaging in activities you love<\/li>\r\n<li>Positive thinking and gratitude<\/li>\r\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Manage stress! Our skin is one of the first organs affected during anxiety and stress situations. While stress is a significant risk factor in skin disorders, existing skin lesions can also intensify stress, leading to a vicious cycle.<\/p>\n","protected":false},"author":1,"featured_media":13429,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[72],"tags":[],"_links":{"self":[{"href":"https:\/\/www.drgozdecosar.com\/en\/wp-json\/wp\/v2\/posts\/13316"}],"collection":[{"href":"https:\/\/www.drgozdecosar.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drgozdecosar.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drgozdecosar.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drgozdecosar.com\/en\/wp-json\/wp\/v2\/comments?post=13316"}],"version-history":[{"count":4,"href":"https:\/\/www.drgozdecosar.com\/en\/wp-json\/wp\/v2\/posts\/13316\/revisions"}],"predecessor-version":[{"id":13903,"href":"https:\/\/www.drgozdecosar.com\/en\/wp-json\/wp\/v2\/posts\/13316\/revisions\/13903"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.drgozdecosar.com\/en\/wp-json\/wp\/v2\/media\/13429"}],"wp:attachment":[{"href":"https:\/\/www.drgozdecosar.com\/en\/wp-json\/wp\/v2\/media?parent=13316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drgozdecosar.com\/en\/wp-json\/wp\/v2\/categories?post=13316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drgozdecosar.com\/en\/wp-json\/wp\/v2\/tags?post=13316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}